In 1996 I wasn’t happy with myself and wanted to make some changes in personal development and a transformation to better health. You see I was never really over weight but I wasn’t happy with myself, it that makes since. I was self-employed and came in from a long day’s work and I turned the TV on and Oprah was announcing her work out across America and she would be traveling the country. I wrote down the cities that she would be traveling and LA was on the list. I quickly called the show and got a ticket. She came to Griffith Park on the valley and we all did a 5k. This was a huge turn around for me and I thought if she can do a marathon, I know I can. I started training and a year later ran my first Marathon and dropped 10 lbs. and that’s when I would have friends ask me what I was doing to get in shape. I was hooked on fitness. I started studying, hired a trainer and knew I wanted to help other get in better shape. I decided I would take my exams and get certified as a Fitness Coach and then I decided to get certified as a Sports Nutritionist.
This has lead me down a wonderful path of Transformations..I have trained 10 off the Biggest loser, helping them to try and win the at home prize…I have taught over 2k Boot camps…I decided to compete at Natural Body Building which is drug tested, which means I have never taken any form of enhancers or steroids, which I am proud of…I placed first in Novice and first over all in masters…I competed at 50 and placed first in Masters. I love to run. I have run 15 full Marathons and I am in the 50 state club which means I plan to run all 50 states, 12 down!
I have a passion to help others..In January I started sharing my idea with prepping food…I found that food prep companies are “BORING” …It is always like a body building diet…Chicken and Broccoli and sweet potato, which I love…I have spent 1k of hours ripping recipes apart, taking sugar and sodium out of recipes..Everything seems to be processed and loaded with junk…Well that is about to change..I am about to take my team and launch all new recipes and show you how to get results, where ever you live..We call it Attacking Average…I am about to UNLEASH A NEW ONE ON YOU…if you say I Can’t… “I CAN’T ISN’T AN OPTION”
I run on one speed..Beast Mode wide open…